We are sorry, but this class is currently full. Please contact Katie Thompson at katie.thompson.1@ndsu.edu or (701) 284-6624 to get on the waiting list. You may also choose to select a different class.

Stepping On

Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants’ confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.